5 Routine Non-Negotiables to Stay Calm while you Manage the Uncertainty of a Pandemic #Coronavirus

Hi there my followers, Even my 16 odd years in the mental health industry has failed me to some extent this week. So if you have been feeling a bit … Continue reading 5 Routine Non-Negotiables to Stay Calm while you Manage the Uncertainty of a Pandemic #Coronavirus

Dealing with workplace stress

According to the Regus Group, “Stress levels in the workplace are rising with 6  in 10 workers in major global economies experiencing increased workplace stress.” In the United Kingdom, work-related illness cost £28.3 billion per year … Continue reading Dealing with workplace stress