15 Ways to build an online presence

A lot of businesses have been affected during these times of uncertainty. On some level, we have all been affected as an entrepreneurial community, and processing the emotions can be … Continue reading 15 Ways to build an online presence

5 Routine Non-Negotiables to Stay Calm while you Manage the Uncertainty of a Pandemic #Coronavirus

Hi there my followers, Even my 16 odd years in the mental health industry has failed me to some extent this week. So if you have been feeling a bit … Continue reading 5 Routine Non-Negotiables to Stay Calm while you Manage the Uncertainty of a Pandemic #Coronavirus

Working from Home During the CoronaVirus and Struggling to Stay Focused

The last couple weeks have disrupted my workflow, and I am sure I am not alone, when I say working from home has its perks but when a crisis hits … Continue reading Working from Home During the CoronaVirus and Struggling to Stay Focused

Are you procrastinating? Would you like to make sense of this?

Why are we, as humans, always waiting until the last minute to get started on a major project or assignment? Some might use the argument, I work better under pressure. … Continue reading Are you procrastinating? Would you like to make sense of this?

Do we need emotional intelligence? How are you managing change in the organisation?

As a wellbeing practitioner and healthcare consultant for the National Health Service in the United Kingdom, I treated patients suffering with anxiety, other mood disorders, long term health conditions and … Continue reading Do we need emotional intelligence? How are you managing change in the organisation?